Upcoming Workshops

“In general, Pal Dan Gum recharges all the inner organs, purifies the psychic channels and organ Meridians. It improves flexibility, resiliency and increases blood circulation to all body parts.”

The focus of this workshop is on breathing & simplicity to maintain health & vitality. Pal Dan Gum -The 8 Silken Movements can be adapted to many physical limitations.
We will learn about the 5 Elements and focus on the meridian, health and 5 Element associations for each exercise.
Join me for this fun workshop where you will learn a simple, balancing series of movements & breathing exercises, called Pal Dan Gum, which you can take home with you and easily incorporate into your daily life!

This workshop is designed for you!
You will learn acupressure points for everyday ailments,
including: cramps, nausea, digestive and elimination imbalances, fatigue, cold/flu onset.
You will learn specific techniques for holding and releasing blocked points, as well as breathing techniques.
This workshop is a fun exploration of your own body and what you can do simply to make yourself feel better!
If you or your group are interested please send in your requests for specific ailments to be covered when you register, as this workshop is tailored to fit each group.

AN INTRODUCTION INTO THE ENERGETIC MOVEMENT OF ACUPRESSURE
Learn simple, gentle, non-invasive techniques to Relax, Release & Rejuvenate.
Learn the basic JSD® Acupressure technique including the 5 main neck release points, extra points to aid in stubborn releases, balancing & closing steps, and breathing techniques.
This is a simple, yet profound technique that can become an invaluable tool to relieve common everyday stress, tension, and headaches, as well as an opportunity to connect with and awaken your own powerful and subtle energetic body.

Acupressure is a generic term coined by Westerners to describe any health art involving the simple application of pressure to the traditional acu-points. Acu-points are the points used in Acupressure and Acupuncture. Jin Shin Do® is much more than basics, yet in its basic form it may be the most accessible form of self-acupressure.
Jin Shin Do® means “The Way of the Compassionate Spirit”.
In this workshop we will learn the 25 point Self-Acupressure Session, as well as extra points for Acupressure Self-Care, which can aid in many common ailments such as menstrual discomforts, headaches, backaches, nausea, constipation, heartburn.